Physical performance decline starts at 50
While many of us would like to think that the 50s are the prime of our lives, new physical performance research shows that this decade might instead mark the beginning of physical decline, which is earlier than previously thought. Advertisement However, for triathletes the news isn’t all doom and gloom. The study, run by Duke…
Athlete killed in Ironman Boulder
Michelle Walters, who was 34 years old, was hit by a vehicle and did not survive her injuries. The two-lane highway was not closed to vehicles during the cycling leg, but cones marked vehicle and cycling areas. Advertisement Ironman Boulder officials released the following statement: “We are deeply saddened to confirm the death of one of…
Mental toughness found to be key to elite cyclists success
The study looked at the performance of 11 professional and nine non-professional road cyclists. Both groups of cyclists were asked to complete a 20-minute cycling time trial in the laboratory on two different occasions. On one of the occasion, the cyclists carried out a computerised cognitive task, which was designed to test inhibitory control and…
Just 100 spots left for Ironman 70.3 Weymouth
The Ironman Weymouth race organisers have told 220 that there are just 100 spots left for their debut Ironman 70.3 race in Weymouth on Sunday 11 September. Advertisement The major race brand have also confirmed the bike course for the new addition to the M-Dot event calendar, with the Cerne Abbas bike stretch pictured above.…
New research into recovery might hold key to performance success
Whether you’re an elite triathlete aiming to win a 70.3, or just wanting to complete your first triathlon, the age-old rule applies – race results don’t come without putting in the hard work beforehand. However, many of us overlook the fact that training sessions alone aren’t enough to determine performance – choices made about recovery…
German athletes dominant at inaugural Challenge Regensburg
The sun was shining and historic German city of Regensburg was ready to welcome triathletes from all over the world to take on the inaugural Challenge Regensburg. But it would be home athletes, Germans Jan Rafael and Julia Viellehner that would take the victory. Advertisement The race began with the 3.8km swim in Lake Guggenberger See…
Alistair Brownlee wins Olympic gold in Rio
Alistair Brownlee has continued Great Britain’s winning Rio Olympic form by taking the men’s triathlon title here in Rio today. The multiple world and European champ made his move over brother Jonny with 4km left of the run to cement his position as the greatest Olympic-distance athlete in history. Advertisement Click Here: liverpool mens jersey…
The Olympic triathlon course
Brit ITU racer Mark Buckingham competed at the Rio Test Event in 2015. Here are his insights into where the Olympic Games races will be won… and lost Advertisement The Swim Start With a beach run in, strong swimmers won’t get away as quickly as usual. But once the race goes round the first buoy, expect…
Brownlees’ Rio Olympics quotes
Having obliterated the field at the Rio Olympic Games triathlon, the Brownlee brothers pulled off another fine performance in the press conference at the Forte Copacabana as well. Here Yorkshire’s finest open up on the Rio experience, sibling support and the lure of racing Ironman… Advertisement ON ENJOYING IT ALI: The odds are that it won’t…
Tri at the Olympics: Sydney 2000
It’d taken years of planning, deals, courting, boycotts and, with the implementation of draft-legal racing, a fundamental change to the nature of Olympic-distance elite triathlon. But finally, on 16 September 2000, triathlon’s time in the Olympic Games spotlight had arrived. Advertisement The women were the first off the Sydney Harbour starting pontoon, with hometown girl…